Low Ropes


Starter Moves

These ‘Starters’ are the moves that we find most people begin with. Different people will start on different ones depending on their own comforts and strengths. If this is your first time trying your hand at Greenland Ropes, start by trying one of these!

Moves with Variations

Got one or more move under your belt? Ready for a little more of a challenge? Or just want to know how to get a lot of points fast? These moves have several variations that become incrementally more difficult, but once you get the first move in a series it is easier to pick up the different versions. This is a great way to build your skills and strength.

All Moves

Want to know everything that is out there? This page lists all of the low ropes moves in competition order. They are theoretically listed from easiest to most difficult although you may not find this to be true for you all the time. The number of points that you score for each move increases as you move down this list.