assaat avissaartillugit, nerfallartillugit
Variations:
| Saamik Siumut | Left, Forwards | 3 points |
| Talerpik Siumut | Right, Forwards | 3 points |
| Tunumut | Backwards | 2 points |
Set Up
- hands apart, both palms towards face
Helpful Hints
- for forward version twist shoulder over first, head leaning to one side
- Most common reason for getting no points: jumping to start instead of lifting feet and hanging first
Judging
Must move around the rope. No jumping.
Acceptable Habits:
- swinging legs before pulling body up
Notes
The basic tiguinnarlugu is done in all combination of hand orientations before the more complex and advanced maneuvers.