assaat avissaartillugit, nerfallartillugit
|Saamik Siumut||Left, Forwards||3 points|
|Talerpik Siumut||Right, Forwards||3 points|
- hands apart, both palms towards face
- for forward version twist shoulder over first, head leaning to one side
- Most common reason for getting no points: jumping to start instead of lifting feet and hanging first
Must move around the rope. No jumping.
- swinging legs before pulling body up
The basic tiguinnarlugu is done in all combination of hand orientations before the more complex and advanced maneuvers.