- hands on rope in alternate grips, rope between teeth
- brace rope tightly with forearms so very little weight is taken by teeth
- bring torso to full horizontal after feet get to rope
- twist rope into ankle to secure control
Must move around the rope. No jumping. At lease one ropes must remain in teeth before leg leaves rope.
- one of the two lengths of rope comes out of teeth
- forward and backward variations done in succession without legs leaving rope
There are a total of eight variations of this teeth maneuver. Doing all of them correctly yields 68 points.